Wellbeing, Part 3: Basics of nutrition (5cr)
Code: C-10118-CO00FQ27-3001
General information
- Enrolment period
- 04.11.2024 - 06.01.2025
- Registration for the implementation has ended.
- Timing
- 13.01.2025 - 31.05.2025
- Implementation has ended.
- Credits
- 5 cr
- Institution
- South-Eastern Finland University of Applied Sciences, E-kampus
- Teaching languages
- Finnish
- Seats
- 15 - 200
- Course
- C-10118-CO00FQ27
Objectives (course unit)
You understand what it requires to make changes in one's lifestyle. You know the basics of coaching others in changing their lifestyles. You understand what it requires to make permanent lifestyle changes.
Content (course unit)
What are the basics of nutrition and nutrition coaching? How do you create and follow a healthy diet that support you in achieving your goals of physical performance?
Assessment scale
1-5
Teaching methods
Tämä on CampusOnline-toteutus, eikä ole tarkoitettu Xamkin tutkinto-opiskelijoille.
Further information
Sisältyy Avaimet elämäntapamuutokseen -opintokokonaisuuteen (20op). Muut opintokokonaisuuteen kuuluvat opintojaksot: Avaimet elämäntapamuutokseen osa 1: Perusteiden peruste, ihminen, Avaimet elämäntapamuutokseen osa 2: Voimaharjoittelu ja Avaimet elämäntapamuutokseen osa 4: Pysyvän muutoksen toteuttaminen.