Well-being in StudiesLaajuus (2 cr)
Code: NN00GA74
Credits
2 op
Objectives
The aim of the course is to help you identify factors that affect your well-being and to enable you to use different methods to strengthen your own well-being and study ability.
Content
The content will be specified at the first small group meeting. The contents and topics of small group work arise based on the needs and wishes of the students.
Possible topics supporting well-being may include e.g.
nature exercise, stress management, excitement, sleep, food, social relationships, mental well-being, study skills, creative activities (doing with hands).
Enrolment period
04.03.2024 - 17.04.2024
Timing
26.03.2024 - 07.05.2024
Credits
2 op
Mode of delivery
Contact teaching
Campus
TAMK Main Campus
Teaching languages
- Finnish
Seats
0 - 30
Teachers
- Maija Korpikoski
- Liisa Mannisenmäki
Person in charge
Maija Korpikoski
Groups
-
VAPAA
Objectives (course unit)
The aim of the course is to help you identify factors that affect your well-being and to enable you to use different methods to strengthen your own well-being and study ability.
Content (course unit)
The content will be specified at the first small group meeting. The contents and topics of small group work arise based on the needs and wishes of the students.
Possible topics supporting well-being may include e.g.
nature exercise, stress management, excitement, sleep, food, social relationships, mental well-being, study skills, creative activities (doing with hands).
Assessment scale
Pass/Fail