Orientation to Study, Mental Preparation, Work Ergonomics (3 cr)

Objectives (course unit)

Students are able to function in their own learning environment. They have acquired the communication skills and tools necessary for their studies. They have made the acquaintance of other first-year students, student tutors and key members of staff.
Students can give performances in a professional manner, according to their chosen study option.

Students understand the importance of taking care of mental wellness both for study purposes and for their future work..

Content (course unit)

- Participation in the orientation week activities
- Drawing up a personal study plan and a schedule for the academic year under the guidance of student tutors and the staff members responsible for the study options concerned.
- Taking part in turorials during the terms
- Practice in using electronic tools and systems
- Performance training exercises
- Exposure to noise in the music professions
- Hearing protection
- Stress management and relaxation

Location and time

Kuntokatu 4

Exam schedules

Ei tenttiä

Evaluation methods and criteria

Hyväksytty- kun on osallistunut ainakin 3/4 osaan luoennoista.
Hylätty, jos ei osallistu riittävästi

Teaching methods

Luennot ja käytännön harjoitukset.

Learning materials

Päivi Arjas "Varmasti lavale"
Veljekset Evansit " The Secrets of Performance Confidence"
Joseph Murphy "Alitajuntasi voima" jm

Student workload

Luentoja 12h ja suositettujen kirjojen lukeminen

Content scheduling

Yleisemmät taustat
Esiintymisen psykologia
Ohjeita harjoitteluun
Itsetunnon tietoinen kehittäminen

Completion alternatives

Aktiivinen osallistuminen luennoille.

Practical training and working life cooperation

Tarkoituksena on käyttää saamiaan tietoja ja harjoitteita heti esiintymisissä ja harjoittelussa.