Study Guide

Objectives

Students
- can measure physical condition and drawn up a progressive training program based on the results
- evaluate and analyse the effects of therapeutic training
- can use the methods of therapeutic training to improve a person’s well-being

Content

- training of muscular strength
- training of flexibility and stretching
- movement control
- measurement of physical condition by indirect bicycle ergometer test and walking test
- putting physical training of well-being into practice

Prerequisites

In order to be able to attend the module, the student has to have passed the required exercises and examinations.