Stay Well - Social Wellbeing and Mental Health (5cr)

Objectives (course unit)

The student - becomes aware of the impact of the family background on well-being and mental health - understands the impact of social relationships and the acceptance of difference on well-being - is able to identify possibilities to promote participation and equality from the perspective of their professional field - understands the principles of emotional skills - knows how to maintain practices supporting and promoting mental well-being - understands the process of compassion fatigue and secondary traumatisation and is able to identify ways to protect themselves from them - is able to identify traumatic crisis situations, individual reactions to them and protective factors against crisis - is aware of the service system related to mental health and well-being in the Finnish social and healthcare system

Content (course unit)

The impact of family, community and society on mental and social wellbeing Socialisation, social capital and participation Promoting equality and acceptance of diversity Protective social networks Personal strengths and psychological resiliences Emotional skills Compassion fatigue and secondary traumatisation Protection against compassion fatigue and secondary traumatisation Crisis recognition and management skills Promoting social wel-being and mental health in the social and health care system

Assessment methods and criteria

Viikoittaiset oppimistehtävät Moodlessa (hyv/hyl) Oppimispäiväkirja (0-5)

Assessment scale

0-5

Teaching methods

Itsenäinen verkko-opiskelu Moodlessa: Aktivoivat luennot Oppimistehtävät Oppimispäiväkirja

Learning materials

Oppimateriaali kootaan Moodle-työtilaan

Student workload

5op = 135 tuntia opiskelijan työtä

Content scheduling

Opintojakso koostuu viidestä osa-alueesta, jotka opiskelija suorittaa viiden viikon aikana. Seuraavaan jaksoon siirtyminen edellyttää edellisen jakson suorittamista, joten opiskelijan on palautettava oppimistehtävänsä viikoittain. Lopuksi opiskelija koostaa oppimispäiväkirjan, joka palautetaan opintojakson päätteeksi.