Health-enhancing Physical Activity (2cr)
Code: 7K00CM95-3005
General information
- Enrolment period
- 01.08.2015 - 30.09.2016
- Registration for the implementation has ended.
- Timing
- 03.10.2016 - 18.12.2016
- Implementation has ended.
- Credits
- 2 cr
- Virtual portion
- 2 cr
- Mode of delivery
- Online learning
- Unit
- Business Operations
- Campus
- TAMK Main Campus
- Teaching languages
- Finnish
- Seats
- 0 - 30
- Degree programmes
- Degree Programme in Biomedical Laboratory Science
- Degree Programme in Physiotherapy
- Degree Programme in Radiography and Radiotherapy
- Degree Programme in Nursing and Health Care, Nursing
- Degree Programme in Social Services
- Teachers
- Hannu Järvinen
- Person in charge
- Hannu Järvinen
- Small groups
- Avoin AMK (Size: 20 . Open UAS : 20.)
- Small groups
- Avoin AMK
- Course
- 7K00CM95
Objectives (course unit)
Opiskelija
- aktivoituu tarkkailemaan omaa arkiaktiivisuuttaan
- ymmärtää terveysliikunnan merkityksen osana omaa hyvinvointiaan
- opiskelija innostuu liikkumaan
Content (course unit)
- terveysliikunnan verkkotehtäviä eri liikuntamuotoja harjoittaen
Assessment scale
Pass/Fail
Teaching methods
On-line studies, practical work and reports
Learning materials
• Haskell WL, Lee I-M, Pate RR et al. Physical activity and public health. Updated recommendation for adults from the American College of Sports Medicine and American Heart Association. Med Sci Sports Exerc 2007;39:1423-34.
• U.S. Department of Health and Human Services. 2008 Physical Activity Guidelines for Americans. Pe Active, Healthy, and Happy! www.health.gov/paguidelines
• Other current materials online
Further information
Course includes on-line studies containing tasks of health-enhancing physical activity, health-related fitness and practicing different forms of activities. Course lasts ten weeks. Each week includes one task of health-enhancing physical activity which will be carried out in small groups and reported in Tabula.
Assessment criteria - pass/fail (Not in use, Look at the Assessment criteria above)
Hyväksytyssä arviossa opiskelija suorittaa ja raportoi annetut tehtävät ajallaan. Kirjalliset tehtävät on tehny ohjeiden mukaisesti ja sisällöstä selviää asiaan perehtyminen.